
What to know about hair loss
Some degree of hair loss is healthy and unnoticeable — people lose around 50 to 100 hairs a day on average. In people assigned female

Serving the Nanaimo Community with Naturopathic Medicine
Have you seen a naturopathic doctor in Nanaimo? Maybe for preventative care, to try to find the root cause of your health concerns, or maybe

How to Find the Best Naturopathic Doctor in Nanaimo
Are you looking for the best naturopathic doctor in Nanaimo? Maybe for preventative care, to try to find the root cause of your health concerns,

MOOBS – Breast Enlargement in Men and How To Avoid It
MOOBS is an urban slang and shortened term for “Man Boobs”, while the formal medical definition is known as “gynecomastia”. This is a condition in

Alcohol Intake and Health Risk
We get asked this question A LOT – especially since Covid started. The scientific data regarding safe levels of alcohol intake continues to evolve and

Adrenal Burnout
Adrenal burnout or adrenal fatigue is a term used to describe a state of exhaustion in which the adrenal glands, which are responsible for producing